I'm Flexible and my balance is fine but in some poses I simply can not bend adequate becouse of my belly and big tits youngster pose is a total disgrace, so is just about anything with bending in.. and perhaps lunges, uh, I've to move my hand outsid of feet https://www.takeyearsaway.com/yoga_and_aging_benefits/Yoga%20Poses%20for%20Boosting%20Collagen%20Production/i_did_the_downward_dog_exercise_every_day_for_a_month,_here_is_what_happened_to_my_core_strength_and_also_stability.html