Winter Health Tips For Bones and Joints As temperatures drop, people often notice increased joint stiffness, muscle tightness, and discomfort in bones. Low temperatures reduce blood flow, affects synovial fluid in joints, and forces muscles to contract, resulting in pain and limited movement. That is why learning winter joint and https://medium.com/@maheshnadgir820/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement-8463bc27e53e